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Healthy Bites by Antje

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Lunchbox-Ideen

Sandwich, Salat und Energiebällchen

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Kombucha popsicles - have you ever tried to freeze your kombucha? The bacteria will survive the cold and they are incredibly yummy and refreshing! Happy weekend everyone!! . . Heute habe ich mal Kombucha Eis ausprobiert! Funktioniert sehr gut und die Bakterien können die Kälte überleben. Die beste und leckerste Erfrischung an heißen Tagen finde ich. Habt ein schönes Wochenende! . . . Big hugs to Fereshteh for sharing me in her stories! 💕😘 @fereshteh.dj . . . . . . . #popsicles #smoothie #paletas #healthyfoodshare #whatveganseat #veganfoodshare #beautifulcuisines #vegansofig #eeeeeats #buzzfeedfood #eatclean #eathealthy #feedfeedvegan #ahealthynut #bestofvegan #vegansnack #summersnack #thrivemags #govegan #vegantreat #Picoftheday #foodie #summersnacks #eattherainbow #feedfeed #kombuchabrewing #booch #kombucha @thefeedfeed @thefeedfeed.vegan @bestofvegan @thrivemags

Happy Friday! Today I’m very excited to present you my friend Isa @deliciaskitchen who is the talent behind these bananas with homemade granola. Don't they look amazing? You can find her recipes on her blog or in her free ebook. Isa is based in Barcelona but she travelled a lot and she also lived in England and the Caribbean already. She's a mum of a teenager and as you can see she creates the most beautiful and delicious treats! If you don't know her, you should definitely head over to her feed and I can assure you that you will love her feed as much as I do. . . Have a great weekend ahead! Do you have any exciting plans for the weekend? . . . . . . . #sharethelove . . . . . . . . . #smoothie #eattherainbow #cleaneating #veganfoodshare #vegansnack #healthyfoodshare #eatclean #eatyourgreens #eeeeeats #foodie #vegansnack #vegansofig #vegansofinstagram #eatplants #organic #healthysnack #bananabread #eathealthy #whatveganseat #vegangermany #glutenfree #smoothiebowl #govegan #eatyourveggies #granola #plantpowered #smoothies

Packed lunch inspo: sushi filled with avocado with fermented red cabbage, olives and for dessert almond dates bliss balls and berries. The recipe for the bliss balls is on my blog, category snacks. Happy humpday! 💕 . . Lunchbox: @zenelephantsofficial Rice and sushi equipment: @reishunger . . . . . . . . (Werbung da Markennennung, ad) . #lunchinspo #bentobox #lunchbreak #packedlunch #lunchtogo #bentoboxlunch #healthylunchideas #healthylunch #eattherainbow #sushi #vegansushi #fermentedfoods #guthealth #healthygut #blissballs #berrylove #healthylifestyle #weightloss #poweredbyplants #healthyeating #eatclean #cleaneats #feedfeedvegan #bentoparty @bentoparty #plantbaseddiet #foodasmedicine #strawberries #yummyandhealthy

Raw buckwheat chia donuts with loads of berries 🍒🍓🍒 This was our breakfast today. 👌🏼 . Happy Humpday! 🙋🏻‍♀️ . . Recipe: 1 cup buckwheat 2 tbsp chia seeds 1 1/4 cups rice milk Mix all ingredients and let it soak overnight or for at least 8 hours. Press into silicone doughnut forms and bake at 40 degrees Celsius/ 104 degrees Fahrenheit or in a dehydrator for about 1-2 hours. Place in the freezer for 30 minutes before taking them out of the forms. Top with yoghurt and berries. Enjoy! . . . . . . . . . . #bestofvegan #thrivemags #feedfeedvegan #feedfeed #heresmyfood #ahealthynut #glutenfree #sugarfree #rawvegan #raw #refinedsugarfree #nutfree #eattherainbow #healthybreakfast #morningslikethese #doughnuts #vegandonuts #donuts #veganbaking #nobakecookies #healthykids #highcarbvegan #highprotein #veganfoodshare #buzzfeedfood #wholefoods #eatclean #vegangermany

Happy Monday! 💚 I kicked off the new week with these vegetable toasts (I couldn’t wait until #toasttuesday and didn’t have avocados in my kitchen for #avomonday - so I made this #meatlessmonday inspo.😂😂) . These sourdough toasts are topped with hummus, grilled zucchini, eggplant and red bell pepper and steamed edamame. . I hope you had a wonderful weekend! . . Schönen Montag! Bei mir gab’s heute Hummus Brote mit gegrilltem Gemüse (Zucchini, Aubergine und Paprika) und Edamame. Wie seid Ihr in die Woche gestartet? . . . . . A big thank you to Isa @deliciaskitchen and to Sarah @oneslicemore for the sweet features! It was such an honour to be on their beautiful pages! Welcome to everyone who found me through them, I hope you find some inspirations on my feed. 💕 . . . . . . . . . . . . #toast #veggietoast #grilledveggies #edamame #edamamebeans #healthybreakfast #healthylunch #healthydinner #sourdough #morningslikethese #eatyourgreens #bestofvegan #thrivemags #veganfoodshare #heresmyfood #eattherainbow #plantbaseddiet #vegangermany #veganberlin #vegandeutschland #lunchinspo #whatforbreakfast #smoothie #feedfeedvegan

Rainbow sandwiches with balsamic vinegar - one of my favorite packed lunches. 🌈🍔 They are very easy and quick to make and so much healthier and cheaper than a sandwich from most bakeries. It took some time to convince my kids too but now they love their rainbow sandwiches especially when they can choose the toppings by themselves. What are your favorite healthy packed lunches? Happy Thursday to you! . . A big thank you to Julie @rawfoodchefjulie and to Joanne @the_balanced_kitchen for the lovely story features. And thank you to everyone for the love on my poppyseed cherry popsicles - almost 500 people saved the recipe! 😱🙏🏻☺️ If you try them or any of my recipes you can tag me in your post so I can share it in my stories. . . . . . . . #mealprep #lunchbox #lunchideas #bentobox #feedfeed @thefeedfeed #thrivemags @thrivemags @vegandaily1 . .

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