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Healthy Bites by Antje

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Lunchbox-Ideen

: 10 Ideen für eine gesunde Schulpause – ideal auch fürs Büro

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Smoothie party 🥳 Who wants to join? I think they are perfect as a post Easter detox drink.🙌🏼 What’s your pick? 1,2,3 or 4? 1. Beets, pomegranate and apple. 2. Spinach, lime, pineapple, basil. 3. Strawberry, rhubarb, raspberry, mint. 4. Orange, ginger, carrot. You can find some my favorite smoothie recipes on my blog www.healthybites.blog. . Hope you enjoyed the Easter weekend! 🐰🍫🍬🐣 . . . . . . #smoothie #smoothietime #smoothies #detox #detoxjuice #detoxdrink #feedfeedvegan #gesundeernährung #gesundessen #healthyfoodinspo #healthspo #eattherainbow #drinktherainbow #buzzfeedfood #buzzfeed #sweatwithkayla #feedfeed #eatclean #weightloss #weightlossideas #fitfam #fitfamily #healthylifestyle #cleaneating #postworkout #preworkout #healthysnack #healthyrecipes

🍓Rhubarb strawberry yogurt popsicles 🍓- they are beyond delicious and you can eat them without regrets. It’s one of our favorite popsicle recipes, we always make them during rhubarb season and my kids love them. 😋😋😋 . . Recipe: 1 cup of soy yogurt 2 rhubarb stalks 10-15 strawberries Optional: 3 tbsp rice syrup or sweetener of choice 1 tsp bourbon vanilla, cut and cook the rhubarb in water for about 5 minutes (you could also leave it raw and just blend them). Blend the rhubarb, the strawberries, the sweetener and 1/2 tsp vanilla until smooth. Add 1/2 tsp vanilla to the yogurt, if you have a sweet tooth you can sweeten the yogurt. With a spoon pour the yogurt and the fruit purée alternately into ice cream forms. Put in the freezer for about 3 hours. Enjoy!! . . . . . . . . . #popsicleheaven #popsicles #kidsfood #healthykids #healthysweets #eattherainbow #eatyourfruits #eatclean #picoftheday #seasonalfood #rhubarb #strawberries #buzzfeedfood #bestofvegan #feedfeedvegan #feedfeed #thrivemags #veganfoodshare #veganicecream #fitfamily #fitfam #icecreamseason #morningslikethese #gesundessen #gesundeernährung #gesunderezepte #sweatwithkayla @kayla_itsines @bestofvegan @thefeedfeed @thefeedfeed.vegan @thrivemags

Happy Easter! 🐣🐰 We had this waffle fruit plate for our family Easter brunch this morning. 🤤👌🏼 . . Waffle Recipe: Ingredients: 100 g almonds 100 g oats 200 g whole meal spelt flour 1/2 package baking powder 1/2 cup coconut oil 300-400ml plantbased milk (I used soy milk) Use as less milk as necessary 5 tbsp coconut oil The inside of one vanilla pod Instruction: Place dry ingredients in a blender and blend into a flour. Add all other ingredients and blend until smooth. Pour 1-2 spoons of the dough onto hot greased waffle iron and cook until deep golden. Serve with fruits, grated coconut, syrup, Easter bunnies or with whatever you like.🐰 Enjoy!! 😋 . . . #wafflesforbreakfast #eattherainbow🌈 #naturescandy

Wild garlic gnocchi with asparagus, wild garlic pesto and strawberries - it’s a perfect spring recipe. You can use ready made gnocchi, or make a regular gnocchi recipe. I made cauliflower based gnocchi which are made of cauliflower, almond meal and coconut meal. Even my kids loved them, especially because of their colours, although they normally don't like their greens - don't tell them about the ingredients!😉😜. Recipe: 1 cauliflower 1 hand full wild garlic 200 g almond meal 30 g coconut meal 1-5 tbsp carob bean gum (depending of the texture of the dough) Salt, pepper, herbs Cook the cauliflower until almost soft. Pour all ingredients in the blender and blend until smooth and thick. Form a roll put of the dough, divide this with a knife into desired sizes and put the formed gnocchi into boiling water. They are ready after about 2 minutes. Serve with roasted pine nuts, pesto, strawberries and salt and pepper. For the pesto I blended another hand full of wild garlic with 50g roasted pine nuts, 1 tbsp olive oil, salt, pepper and the juice of 1/2 lime. . . . I can’t believe that it’s been a month now since my last post. I hope you’re doing well and you’re enjoying spring time (or autumn if you live down under 😊). I’m enjoying a spring break with my family in Budapest right now. . . . . #pasta #lowcarbpasta #vegandeutschland #vegangermany #eattherainbow #lowcarb #whatveganseat #veganfoodshare #weightloss #vegansofig #eeeeeats #whatveganseat #healthyfoodshare #eatclean #eathealthy #feedfeedvegan #asparagus #bestofvegan #fitfam #fitfamily #thrivemags #Lowcarb #veganprotein #Foods4Thought #veganrunner #veganathlete #sugarfree #paleo #springrecipes

Hummus dips with L O T S of raw veggies. Are you team beetroot hummus of ginger lime hummus? . . . Recipe Hummus: INGREDIENTS: 1 tablespoon of olive oil 1 cup of chickpeas (cooked) 2 tbsp tahini 1 clove of garlic 1 onion ground sea salt, pepper 1½ tsp of cayenne pepper cumin cilantro 1 beetroot (cooked) 1/4 ginger 1 lime mint leaves INSTRUCTIONS Blend all ingredients until smooth. For the red hummus add beets and for the ginger hummus add a bit of ginger, the juice of one lime and a few mint leaves (optional). . . . . . #eatyourgreens #veganfood #veganfoodshare #vegansofig #vegansofinstagram #eatplantsnotfriends #plantbased #plantpowered #poweredbyplants #vegantreat #vegansnack #healthytreat #healthyfoodshare #eathealthy #whatveganseat #veganlunch #eeeeats #eeeeeats #superfood #vitamix #healthyfood #vegangermany #vegandeutschland #eatyourveggies #veganathlete #veganrunner #fitfam #fitfamily #eatclean #myvitamix

Tarte flambé with onions and pumpkin.👌🏼😋 You can find the recipe on my blog, direct link in my stories and story highlights („Recipes“). Happy Sunday! 🤗 . . Kürbis Flammukuchen - passt zwar gerade nicht so zur Jahreszeit, aber zum aktuellen Wetter auf jeden Fall! Das Rezept findet ihr auf meinem Blog, ich verlinke es euch in meinen Stories und Story Highlights. Habt einen schönen Sonntag! 🤗 . . . . . . . . . . . #pizza #veganpizza #healthy #eeeeeats #foodblogger #picoftheday #plantbased #thrivemags #organic #fitfood #healthyfoodshare #veganfoodshare #feedfeedvegan #vegangermany #sweatwithkayla #vegan #plantpowered #pizzafriday #bestofvegan #eatclean #fitfam #govegan #vegansofig #whatveganseat #vegandeutschland #eattherainbow#vegangermany#buzzfeedfoods @kayla_itsines @thefeedfeed.vegan @thefeedfeed @bestofvegan @thrivemags

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